Element 5 Fitness Westerville, OH - Achieve your picture of a healthy and fit you!
Achieve your picture of a healthy and fit you!
Finding your best self through Nutrition & Excercise
Personalized programs helping you conquer your limitations
June 8, 2015 Be proactive about heart health
Are you fit, but unhealthy: check your ticker
Fitness and health don't walk hand in hand. People measure fitness in many ways: weight, mass, endurance, etc. Rarely, do people measure the fitness, and consequently the health of their heart. Heart rate recovery is a simple, yet effective way to...
I started working with Todd at a “big box” gym in 2011. I had let myself become weak, overweight ... Read More I have been working out with Chad at Element 5 Fitness and wellness going on 10 months. I have l... Read More Nearly two years ago, I was of the belief that a Personal Trainer was a “luxury item” in life tha... Read More Working with Todd Bettler at element 5 fitness has helped me rediscover myself. I have completed... Read More
While offering nutritional insight and direction is included, it's important to understand that s...
Group Fitness Classes
Our group sessions give you a highly effective community team building experience. They can take ...
Our private, one on one training sessions are built on the premise that personal training is - pe...
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