{"id":94,"date":"2013-12-23T20:54:03","date_gmt":"2013-12-23T20:54:03","guid":{"rendered":"http:\/\/wordpress.dev\/crossfit\/?page_id=94"},"modified":"2024-01-18T19:59:57","modified_gmt":"2024-01-18T19:59:57","slug":"home","status":"publish","type":"page","link":"https:\/\/element5fit.com\/","title":{"rendered":"Home"},"content":{"rendered":"

[vc_row][vc_column width=”1\/2″][vc_column_text]<\/p>\n

Welcome to Element 5<\/h1>\n

Element 5 is a full spectrum life transformation group, inclusive of fitness training, nutrition counseling, and performance assessments. Along with a personal training background, Chad Wright has an extensive background in martial arts and boxing. Chad holds his black belt in Tae Kwan do, and is a former professional boxer and kickboxing champion.<\/p>\n

We will provide a personalized program to help you conquer your limitations, reach your goals and achieve your picture of a healthy and fit you.[\/vc_column_text][vc_btn title=”Learn More” color=”peacoc” size=”lg” link=”url:%2Findex.php%2Fprograms%2F”][\/vc_column][vc_column width=”1\/2″][vc_single_image image=”1558″ img_size=”full” alignment=”center”][vc_column_text]<\/p>\n

Chad Wright<\/h3>\n

View Bio<\/a><\/p>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1705606669950{padding-top: 20px !important;padding-right: 20px !important;padding-bottom: 20px !important;padding-left: 20px !important;background-color: #ffffff !important;}”][vc_column][vc_column_text]<\/p>\n

Special Offer<\/h2>\n

Contact us now for a free training and evaluation session!<\/h3>\n

[\/vc_column_text][vc_btn title=”Contact Us Today” color=”peacoc” size=”lg” align=”center” link=”url:%2Findex.php%2Fcontact%2F”][\/vc_column][\/vc_row][vc_row gap=”20″ equal_height=”yes” css=”.vc_custom_1705606688099{padding-top: 40px !important;padding-bottom: 40px !important;}”][vc_column width=”1\/2″ css=”.vc_custom_1705606759676{background-image: url(https:\/\/element5fit.com\/wp-content\/uploads\/2014\/11\/element5-fitness-gym24.jpg?id=8619) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_empty_space height=”300px”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n

JOIN US – FOR A GROUP FITNESS CLASS!!!<\/h3>\n

If you’ve got 30 minutes, we have a no B.S., wire to wire solution to get your body in motion, your heart pounding and your core signing. No fancy names, no branded workouts, just bare knuckles shadow boxing, kicking boxing, interspersed with progressively more challenging core stability, strength, and power movements. Our class is lead by a former pro boxer\/kick boxer. The workout is built wholly around body-weight movements, and uses timed sets, to enable you to work just outside your comfort zone. Bring your friends!<\/p>\n

Join Chad for one of our 30 minutes boxing classes! Mondays 6pm, Wednesdays 9:30am \/ 4pm \/ 6pm, Fridays 9:30am, Saturdays 8am \/ 9:30am \/ 10:30am.\u00a0 Limited space available so call or text 419-571-1001 to reserve your spot.<\/p>\n

CLASS FEE: $15<\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/2″][vc_column_text] Welcome to Element 5 Element 5 is a full spectrum life…<\/p>\n","protected":false},"author":4,"featured_media":1529,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"template-home.php","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-94","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages\/94","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/comments?post=94"}],"version-history":[{"count":53,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages\/94\/revisions"}],"predecessor-version":[{"id":8675,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages\/94\/revisions\/8675"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/media\/1529"}],"wp:attachment":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/media?parent=94"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}