{"id":155,"date":"2013-12-24T21:15:24","date_gmt":"2013-12-24T21:15:24","guid":{"rendered":"http:\/\/wordpress.dev\/crossfit\/?page_id=155"},"modified":"2013-12-24T21:15:24","modified_gmt":"2013-12-24T21:15:24","slug":"our-box","status":"publish","type":"page","link":"https:\/\/element5fit.com\/index.php\/our-box\/","title":{"rendered":"Our Team"},"content":{"rendered":"<p style=\"text-align: left;\">Coaching is about more than just taking you through the motions, a <strong>good coach<\/strong> is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A <strong>great coach<\/strong> can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren&#8217;t just good, they&#8217;re great and they create <strong>great athletes.<\/strong><\/p>\n<div class=\"coach_list\">\n<div id=\"person_197\" class=\"coach_box one_third\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/tanya\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_124887697-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_124887697-290x290.jpg 290w, https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_124887697-940x940.jpg 940w, https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_124887697.jpg 2000w\" sizes=\"auto, (max-width: 290px) 100vw, 290px\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/tanya\/\">Tanya<\/a><\/span>  \t<span class=\"role\">Chiropractor<\/span>    <\/p>\n<p>A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all t&#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"vimeo\" target=\"_blank\"><span class=\"entypo-vimeo-circled\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<div id=\"person_195\" class=\"coach_box one_third\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/sebastien\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_154187456-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/sebastien\/\">Sebastien<\/a><\/span>  \t<span class=\"role\">Coach \/ Runner<\/span>    <\/p>\n<p>I always loved running&#8230;it was something you could do by yourself, and under your own power. You&#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"vimeo\" target=\"_blank\"><span class=\"entypo-vimeo-circled\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<div id=\"person_164\" class=\"coach_box one_third column_last\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/maria\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_123446260-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/maria\/\">Ori<\/a><\/span>  \t<span class=\"role\">Founder <\/span>    <\/p>\n<p>Just as a warrior must anticipate his enemy\u2019s behavior and reactions and understand the dangers, &#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<div id=\"person_162\" class=\"coach_box one_third\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/jenny\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_117036283-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/jenny\/\">Jenny<\/a><\/span>  \t<span class=\"role\">Coach<\/span>    <\/p>\n<p>Sometimes people will hear you and be able to change their behavior, but often their behavior has&#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"pinterest\" target=\"_blank\"><span class=\"entypo-pinterest-circled\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<div id=\"person_160\" class=\"coach_box one_third\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/eric-alli\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_126391703-e1388033534409-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/eric-alli\/\">Johnathan<\/a><\/span>  \t<span class=\"role\">Nutritionist<\/span>    <\/p>\n<p>Managing perfect body weight is not a complicated rocket science. Our body is made up of food whi&#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<li><a href=\"mailto:#\" title=\"email\" target=\"_blank\"><span class=\"typicons-at\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<div id=\"person_158\" class=\"coach_box one_third column_last\">\n<div class=\"inner\">  <a href=\"https:\/\/element5fit.com\/index.php\/coaches\/ryan-abbott\/\"><img loading=\"lazy\" decoding=\"async\" width=\"290\" height=\"290\" src=\"https:\/\/element5fit.com\/wp-content\/uploads\/2013\/12\/shutterstock_86379403-290x290.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a> \t \t<span class=\"title\"><a href=\"https:\/\/element5fit.com\/index.php\/coaches\/ryan-abbott\/\">Christy<\/a><\/span>  \t<span class=\"role\">Yoga Instructor<\/span>    <\/p>\n<p>To liberate the potential of your mind, body and soul, you must first expand your imagination. Yo&#8230;<\/p>\n<ul class=\"social square_round\">\n<li><a href=\"#\" title=\"twitter\" target=\"_blank\"><span class=\"entypo-twitter-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"facebook\" target=\"_blank\"><span class=\"entypo-facebook-circled\"><\/span><\/a><\/li>\n<li><a href=\"#\" title=\"vimeo\" target=\"_blank\"><span class=\"entypo-vimeo-circled\"><\/span><\/a><\/li>\n<\/ul>\n<\/ul><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Coaching is about more than just taking you through the motions, a good&#8230;<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"class_list":["post-155","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages\/155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/comments?post=155"}],"version-history":[{"count":0,"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/pages\/155\/revisions"}],"wp:attachment":[{"href":"https:\/\/element5fit.com\/index.php\/wp-json\/wp\/v2\/media?parent=155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}